Do you hardly get time to do some physical activity throughout the day? While some people stay physically inactive all year round, others take at least 30-40 minutes to sweat it out but if you only get time on weekends, there is some good news for you! Turns out, cramming the recommended amount of exercise […]
Weekend Warrior workout: 10 must-try exercises to slash disease risk! Read More »
Believe it or not, the mind-body connection is a big deal when it comes to weight loss! While it may seem odd to include a practice that requires you to sit in one place, with your eyes closed, to lose weight, meditation can be a valuable tool in your weight loss journey. From reducing stress to
Meditation for weight loss: Is it effective? Read More »
Chinese company to invest $5.85 mn in Bangladesh’s AEPZ Read More »
US’ e-commerce giant eBay announces global expansion of CFF Read More »
Indian nightwear exports: Challenges, recovery & future prospects Read More »
German brand Adidas’ revenue increases to $7.01 bn in Q3 2024 Read More »
If you want to work on your butt and legs, then find a box, and learn the right way to do step-up exercises. Step-ups are a lower body compound exercise that is done by stepping onto an elevated surface like a box or a step. These exercises work the glutes, adductors, hamstrings, quadriceps, core, and
Step-up exercise: 5 reasons why you should do this exercise everyday Read More »
UK’s clothing imports drop 11.9% to $1.71 bn in Aug 2024 Read More »
Nike leads in apparel & footwear category among US teens: Survey Read More »
US apparel prices rise, but consumer spending shows signs of slowdown Read More »
