Do jump squats right to build strength and lose weight!

Squats is a lower body workout that improves leg and glute strength and endurance. They engage targeted muscle areas harder as you hold a squat for extended periods of time, improving overall fitness and functional movement. Interestingly, there are several variations of squats. From traditional squats to sumo squats, these variations can target different muscles […]

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US’ Nike teams up with Nigo for exclusive Air Force III release

Nigo collaborates with Nike for the first time, revamping the Air Force III and launching a curated apparel collection that blends streetwear, pop culture, and his personal influences.
The collection includes a varsity jacket, hoodie, and T-shirts with premium materials and custom details.
It debuts September 28 in Tokyo and New York, with a global release on October 4 via SNKRS and select retailers.

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Brother India displays new flatbed & multi-needle machines at GTE 2024

At GTE 2024, Brother India showcased its new flatbed and multi-needle machines tailored for small businesses, fashion students, and boutiques.
The machines, ideal for monogramming and custom designs, focus on versatility and precision.
Brother India emphasises superior quality, reliable service, and comprehensive customer training to enhance production capabilities.

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SCZONE hosts Turkish delegation to boost investment in Qantara West

Waleid Gamal El-Dien, chairman of SCZONE, met with Turkish companies in readymade garments and sportswear to explore investment opportunities in the Qantara West Industrial Zone.
El-Dien highlighted SCZONE’s strategic location, incentives, and logistical advantages.
The partnership has already yielded success with a $40 million garment factory project.

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German retailer Zalando launches adaptive apparel collection for kids

Zalando expands its Adaptive fashion range to include kids’ apparel, offering 29 pieces from its private label brands.
The collection includes T-shirts, trousers, jumpers and undergarments with adaptive features, designed based on feedback from parents and caregivers.
It has also collaborated with brands like Adidas and Skechers to offer adaptive sportswear, backpacks and slip-on sneakers.

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Weightlifting exercises for weight loss: 10 exercises you must try

Weight-loss journey is filled with challenges and triumphs. While diet plays a crucial role, exercise is equally important. Cardio exercises can help you to lose weight, and so can weight lifting exercises. These exercises not only burn calories, but also increase lean muscle mass, which can raise metabolism and help to maintain a healthy weight.

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14 effective strength training and flexibility exercises to combat ageing

As people age, decreasing physical activity can lead to weight gain, high blood sugar, cholesterol problems, and osteoarthritis. Ageing can also cause a natural reduction in bone density, flexibility, strength, and balance. So, go for an exercise routine to combat ageing. While many people focus on cardio for weight loss, strength training and flexibility exercises

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Australia’s monthly CPI for garments up 2.7% in 12 months to Aug

Australia’s monthly CPI indicator rose by 2.7 per cent in the 12 months to August, down from a 3.5-per cent rise in the 12 months to July.
The indicator for clothing-footwear rose by 1.7 per cent in the 12 months to August, down from a 1.9-per cent rise in the 12 months to July.
The indicator for garments rose by 2.7 per cent in the period, down from a 3.1-per cent rise in the 12 months to July.

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